How to Find the Right Shoes for Your Workouts Six Quick Tips: Bring in your old pair of shoes so your salesperson can check the wear patterns on your shoes. Inform your salesperson if you have callouses, recurring blisters, injuries or pains. Have your feet measured! This seems like a no-brainer but measure every time! …Read More
Fitness
Guiding you through your fitness journey. Posts featuring activities and classes to fit your lifestyle.
Hiking Gear 101
On June 9th I posted on kimbentley about my first hiking experience in Yosemite’s National Park. In anticipation of my upcoming trip back to Yosemite, I thought it would be fun to introduce you to hiking gear. If you haven’t hiked before give it a try. It’s a great way to enjoy the local scenery and …Read More
29 Items for Your Summer Race Gear Checklist
I Forgot My Race Bib! Does anyone have extra safety pins? If you’ve ever participated in a race you’ve probably heard that question before. It’s so easy to forget race gear items when you’re in a hurry. Let’s face it; race mornings are hectic so it’s a good idea to have a race gear checklist …Read More