What is Sanskrit? Sanskrit which means “perfected” or “refined” is one of the oldest languages in existence. Sanskrit terms may are commonly used to direct yoga poses in many yoga studios around the world. Why Should You Know Sanskrit Terms? Many yoga classes, especially advanced classes will interweave Sanskrit terms within the class pose terminology. …Read More
Padma Mudra
Mudra to Honor Your Inner Beauty and Light Sanskrit Padma – Lotus (Sacred Lotus) Mudra – Seal or Gesture Practice the Padma (Lotus Flower) Mudra to bring calmness, inspire purity and perseverance, and to remind you of your inner beauty and grace. The Padma Mudra Story The lotus flower is said to bloom most beautifully …Read More
GYAN Mudra
Mudra of Knowledge Sanskrit: Mudra – Gesture or seal Gyan – Deep meaning or knowledge Learn how to practice Hasta Mudra, specifically the Gyan Mudra. The Gyan Mudra is one of the most recognized mudras in the world. This information is just a tiny glimpse into the study of mudras as discussed in the kimbentley …Read More
