Workout Wednesday Part 1 – News at Ten, WEAU13 News For most of us, being inside for days on end with our family isn’t our normal routine and the terms lockdown and quarantine aren’t part of our everyday vocabulary. Here are some ideas to help your family stay active, healthy and happy. Get Outside Surrounding …Read More
kimbentley Beginner Yoga Workshops
Yoga Workshop Series and Class Special ONLY $99! This special includes FOUR one-hour Workshops in the Beginner Yoga Series AND a FOUR-CLASS punch card valid for classes in both Strum and Osseo. Level I Workshop Series. Expect to learn poses, breathe, and stretch in the four one-hour workshops. Learn about various types of yoga classes, …Read More
F45 Training – The New Studio in Town
Today Sarah Winkelmann and I aired live for Hello Wisconsin WEAU13 from the new F45 Training Studio in Altoona, Wisconsin. We gave a sneak preview of the new training facility as friends and family worked out at stations throughout the gym. The studio is expected to officially open in mid-March. Video Part 1 Sarah and …Read More
The Yoga Room Liforme Mat and Class Pass Giveaway!
We’ve Partnered with The Yoga Room! ENTER for Your Chance to Win ONE Liforme Mat – Value $140.00 TWO 5-class passes – One for you and one for a friend! Value – $130.00 TOTAL GIVEAWAY VALUE – $270.00! We know that finding your zen is always more fun with a friend and a new Liforme mat, …Read More
Yoga Mats for Vinyasa Flow
Vinyasa Flow Yoga – A series of yoga postures strung together in a flowing sequence. What to Consider When Purchasing a Yoga Mat for Vinyasa Flow Yoga Mat thickness. Standard mat thickness is 1/8″ to 1/4″. If you have joint issues or injuries you may need the extra thickness of the 1/4″. In my opinion, …Read More
EXPO Swag Bag Giveaway!
Enter for a chance to win one of the coveted FITNESS EXPO Swag Bags filled with goodies PLUS Free Admission for you and a friend to FITNESS EXPO 2019! HOW TO ENTER Like BOTH the FITNESS EXPO AND the kimbentley Facebook pages. Check either “going” or “interested” on the FITNESS EXPO Facebook Event. Share this …Read More
Catch A Lift Fund at FITNESS EXPO 2019!
Help Raise Funds for Fitness Programming for Wounded Veterans Support Catch A Lift Fund at FITNESS EXPO Donate – Drop off your donation at the Catch A Lift Fund (CAL) EXPO Booth. Please make checks payable to Catch A Lift Fund. Donate $5 or more to participate in CAL HANG Competition. Donate $30 to compete in the HANG Competition and …Read More
The Spark Award Recipient is Announced!
Six New Wellness Businesses Applied for the Spark Award It’s been another exciting year for the Chippewa Valley with new health and fitness businesses doing their best to inspire you to be YOUR best. kimbentley and Northwestern Bank are proud to recognize all of the Spark Award Applicants that opened their doors and their websites …Read More
Hiking Trails
Area Hiking Trails Chippewa River State Trail Old Abe Trail – Chippewa Falls, WI Riverview Reserve – Chippewa Falls, WI Irvine Park Trail – Chippewa Falls, WI Lake Wissota State Park – Chippewa Falls, WI Pinehurst Park – Eau Claire, WI City Wells – Eau Claire, WI Lowes Creek County Park – Eau Claire, WI …Read More
The Spark Award 2019
Click to apply for the 2019 Spark Award Click to learn more about FITNESS EXPO Click to learn more about other Exhibitor and Sponsor opportunities. kimbentley FITNESS EXPO Saturday, September 21, 2019 Indoor Sports Center, Eau Claire, WI The 2019 Spark Award is sponsored by Northwestern Bank #kimbentley #fitexpoec
Spin Your Way to Fitness
Visit The Wheelhouse Eau Claire’s Newest Spin and Suspension Studio! Six Class Types Available! Your first class at The Wheelhouse is always FREE! Bring a friend and receive a $10 credit toward a membership! New to the Wheel House and Cycling? Begin by booking an Intro class! These classes are half set up and instruction, half Spin …Read More
Fly Bungee Fitness!
You’re not bungee jumping off a cliff or a bridge but if you’re looking for a unique way to get fit Fly Bungee Fitness is a unique and fun way to exercise! What to Expect During a Fly Bungee Class or Workshop Tons of laughter! You can’t help but giggle once you’re strapped into the harness and bungee cord! Fly …Read More
9 Activities to Keep Your Kids Active Over the Holidays
The gifts are opened and the family is nestled in playing video games, posting their latest holiday photos on social media, and focused in on their newest tech gadget. Why not encourage your family to connect with each other instead of their devices this holiday season. Make Activities Fun and Have a Plan We love …Read More
3 Tips for the Holidays Including Healthy Gift Ideas
Are you already beating yourself up for what you did or didn’t do during Thanksgiving week? Frantic holiday shopping, wrapping, and baking, rushing to and from holiday parties and programs, and sifting through wishlists and examining your budget can be grueling. Finding solutions to help us stay on track through the entire holiday season is important. It’s also …Read More
Kindness Challenge Giveaway
Being kind is simple and it can actually make you a happier person! How can you spread kindness throughout the Holidays? Some acts of kindness can be as simple as being courteous; like opening a door for someone or offering to help carry something. Does someone look lost in a store? Ask if you can …Read More
