The gifts are opened and the family is nestled in playing video games, posting their latest holiday photos on social media, and focused in on their newest tech gadget. Why not encourage your family to connect with each other instead of their devices this holiday season. Make Activities Fun and Have a Plan We love …Read More
Fitness
Guiding you through your fitness journey. Posts featuring activities and classes to fit your lifestyle.
3 Tips for the Holidays Including Healthy Gift Ideas
Are you already beating yourself up for what you did or didn’t do during Thanksgiving week? Frantic holiday shopping, wrapping, and baking, rushing to and from holiday parties and programs, and sifting through wishlists and examining your budget can be grueling. Finding solutions to help us stay on track through the entire holiday season is important. It’s also …Read More
The Yoga Room Holiday Deal
The Perfect Gift: YOGA. New Member Gift Offer 30 days unlimited for only $39! Enjoy over 200 classes. BONUS: Mention this promotion when you purchase the New Member Gift Offer and receive 15% off retail items including yoga mats, yoga towels, water bottles, and t-shirts! The Yoga Room features, free towels and free use …Read More
Halloween Fitness, Fashion, Food, and Fun
Halloween Costumes that double as fitness fashion, healthy and fun Halloween treats, and local events to burn calories. Fitness Fashion Model Hadley Leggings, Coat, and shoes available at Scheels, Eau Claire, WI Zyia Leggings and Bralette To Order Contact Halversonduo@gmail.com At-home Zyia Activewear parties available. Healthy Halloween Treats Create holiday mummies with bananas, apples, pears …Read More
Spark Award Recipient – Savage Fitness & Boxing
The 2018 Spark Award and a New Location The Spark Award, sponsored by Northwestern Bank recognizes new health and fitness businesses in the Chippewa Valley. kimbentley and Northwestern Bank are proud to have Savage Fitness and Boxing as the 2018 Spark Award recipient. Trainer and Boxer, Hector Pucheta is excited to bring a unique boxing …Read More
The Spark Award Business Announced!
kimbentley and Northwestern Bank are proud to acknowledge new health and fitness businesses in our community and we’re excited to announce Savage Fitness and Boxing as the recipient of the 2018 Spark Award. It’s been an exciting year for the Chippewa Valley with new health and fitness businesses doing their best to inspire you to be YOUR …Read More
River Prairie Workouts – Hello Wisconsin
River Prairie Workouts – Hosted by kimbentley Location: The Great Lawn at River Prairie Park, Altoona WI The Workout: The group workout features area trainers and gyms. All fitness levels welcome. Date/Time: Tuesday evenings at 6:15 pm. Rain cancellations will be posted on kimbentley Facebook at 5:30 pm. Cost: Donations graciously accepted. Bring a towel or mat, …Read More
Ready, Set, Yoga!
Yoga Events You Don’t Want to Miss! Wednesday, June 13 Karma Yoga at the Club 6:30 PM The Boys and Girls Club Gymnasium. Proceeds benefiting the Boys and Girls Club fitness programs. June’s featured Teacher: Shantel Kristian – Sky Yoga and Fitness. Hosted by kimbentley, LLC. Wednesday, June 20 International Day of Yoga Celebration, 5:30 …Read More
River Prairie Workouts
Hosted by kimbentley, LLC Tickets? No Ticket Necessary! COST: You decide! Donations graciously accepted. Join us for Tuesday evenings during the Summer at 6:15 pm for group fitness classes on the beautiful lawns of River Praire Park in Altoona. Each class will feature Chippewa Valley trainers and fitness studios! ♥All fitness levels welcome – Class …Read More
Karma Yoga at the Club!
Hosted by kimbentley, LLC Tickets? No Ticket Necessary! Cost: You decide! Donations accepted! All donations benefit The Boys and Girls Club fitness programs. ♥All ages and fitness levels welcome♥ When: Wednesdays, June 13, July 11, and August 8, 2018 Time: 6:30 to 7:30 pm Where: Eau Claire Boys and Girls Club Gymnasium …Read More
Getting Through Your Run
How Much Nutrition and Hydration Do You Need? Of course, the amount of storage you need depends on the amount of nutrition and hydration you feel you need to carry to get you through your run. Consider: Distance; 5k, 10k, half marathon, marathon, or an Ultra Weather; cool versus heat and or humidity. Personal; based on …Read More
The Spark Award on Hello Wisconsin WEAU13 News
The Spark Award Sponsored by Northwestern Bank Open to New Health and Fitness Related Businesses. Northwestern Bank supports local businesses and it is our privilege to partner with them to highlight new health and fitness entrepreneurs in our area and award one new business The Spark Award. The Spark Award Winner will Receive The Spark Award Plaque. …Read More
Fitness Aerial Fun
Sky Yoga, a Yoga Studio with an Aerial Twist. When you walk into the Aerial Studio at Sky Yoga you immediately notice the beautiful pastel blue hues of the room, and the white aerial silks draped from ceiling tiles painted with love from the studio’s owner, Shantel. It makes for a calming atmosphere. “The benefits …Read More
Boxing Your Way to Fitness
There’s a New Gym in Town Featuring Boxing in a Nightclub Atmosphere. Boxing gloves and yoga mats may seem like an unlikely combination, but that’s just the start. Add teardrop shaped punching bags, nightclub lighting, and heart pumping music, and you have Savage Fitness, the areas first nightclub style gym. Hector Pucheta Owner and Trainer of …Read More
7 Ways to Progress and Achieve Your Goals
Progress Over Perfection Seven Ways to Progress and Meet Your Health and Fitness Goals Friends and Support. There’s nothing like a group of like-minded friends to help you stay motivated and help you reach your goals. Friends make working out fun! Start Small. Successes give us confidence. Stretch yourself but have realistic wellness goals. Sign up. Register for a race if …Read More
- 1
- 2
- 3
- …
- 5
- Next Page »
