Hello Friends! Like so many, COVID brought more of us back to working out at home. Maybe you made a spare room into a gym, maybe you’ve been taking zoom classes with your favorite trainer, maybe you laced up your shoes and began walking or running, or maybe you’re still figuring it out. It’s been …Read More
Guiding you through your fitness journey. Posts featuring activities and classes to fit your lifestyle.
We’re heading into the biggest mailing, shipping, and delivering season of the year. If you’re a procrastinator it’s time to get shopping if you expect to receive your packages in time for Christmas. Deadlines for Christmas shipping may change daily but here are some deadlines to know today. Lululemon Shipping Deadlines Order by date to …Read More
What is Sanskrit? Sanskrit which means “perfected” or “refined” is one of the oldest languages in existence. Sanskrit terms may are commonly used to direct yoga poses in many yoga studios around the world. Why Should You Know Sanskrit Terms? Many yoga classes, especially advanced classes will interweave Sanskrit terms within the class pose terminology. …Read More