The weather is finally warming up, and if you’re a seasonal cyclist or casually cycling around town, it’s time to dust off the old gear. Click to view the Fitness Fashion Friday Biking Gear Video for ideas to keep you riding in comfort and style! 7 Items to Keep You Cycling Safely in Style Helmet. …Read More
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fitness fashion posts
7 Tips to Keep You From Packing on the Pounds While Traveling
Don’t Pack on Extra Pounds! Whether you’re exploring close to home and having an adventure far away traveling brings a little spice to life. Traveling can also mean skipping workouts and eating poorly. It’s a good thing the airlines only weigh our suitcases. Sorry, this video is no longer available. 7 Tips to Stay on …Read More
Vacation Running on Hua Hin Beach
Your Workout Just May Be an Unexpected Highlight of Your Trip! How do you keep up with your workouts while traveling? Planning and scheduling is key. If you plan ahead and add exercise to your daily itinerary you’re more likely to stay on track. On my recent trip to Thailand there were endless highlights but …Read More
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