This weeks winner of the Fitbit Flex is Kia from Somerset, Wisconsin. We met up over the weekend so that we could award her with this past weeks prize. She was excited to win and mentioned that it would help her stay on track. When I asked her about her fitness journey I realized we …Read More
Celebrate Weight Loss Successes Every Step of the Way
Losing weight can seem overwhelming. It doesn’t matter whether you have 10 pounds to lose or over 100 pounds to lose. It’s just plain difficult, and we can come up with a million ways to sabotage ourselves. Sometimes it’s easier to do nothing, but in the end, by doing nothing, nothing will change; plain and …Read More
“A Bit of Help Getting Fit with fitbit flex” Giveaway #3 – kimbentley Sweepstakes Contest Series
Who couldn’t use a bit of help getting fit? We all have our ups and downs when it comes to keeping fit and eating well. We know it’s important to watch what we eat and to make sure we get in our workouts. Let’s face it. It’s so easy to mindlessly eat something and then …Read More
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