Do you have a holiday tradition that puts you into the holiday spirit? What are the traditions that flood your mind with memories of holidays past? For most of my adult life, I was the person that decorated EVERYTHING. I would put up at least seven Christmas trees each with its own theme. The nature …Read More
Be happy. Live well.
You will find that some of the posts on the main blog feed will fit into more than one category on the kimbentley site. I hope the Lifestyle posts will help you to lead a healthy, happy, and fit life. If you're reading this you already have an interest in your health. The Lifestyle posts will include information that I hope will help make your daily life easier, allow you to take a moment to breathe, and give you information to stay focused and balanced so that you enjoy every moment life brings your way. We can all learn something here as our lives evolve. Let's enjoy the journey.
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Here's to finding your style,™
Kim
Creating a Beautiful Workspace
You might think that a wellness website would be asking what’s on your plate instead of what’s on your desk but both are important. Because of COVID-19 and social distancing, more and more of us are working from home. Many times this means we may be working from a new or makeshift workspace. The reality …Read More
Hygge – Seven Ways to Cozy Up
With Midwest temperatures struggling to make it above zero degrees, it’s time to cozy up and add a bit a Hygge to your life. Hygge (pronounced hoo-gah) is a Danish word, and in simplest terms, it is translated as the feeling of coziness and well being. You know that feeling when you have it. It’s about taking pleasure …Read More
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