Fitness Fashion Friday Product List – Summer Race Gear There are many summer race events to participate in including the RCU Charity Classic, which will be held tomorrow Saturday, June 27th in Eau Claire, WI. Today I will be showing many items that you might want to consider for your summer race gear checklist. I’m …Read More
Guiding you through your fitness journey. Posts featuring activities and classes to fit your lifestyle.
Fitness Fashion Friday and kimbentley Yesterday was an exciting day. It was the first WEAU HELLO WISCONSIN Fitness Fashion Friday segment on the HELLO WISCONSIN morning show on WEAU TV-13. I’m more than excited for kimbentley to promote fitness fashion on this segment. Thank you WEAU for the opportunity to be part of your Friday morning …Read More
Stay in Style while Staying in Shape Six Trends to Stay in Style while Staying in Shape So what are the trends in fitness fashion that will help you stay in style while staying in shape? There are many. Here are six that stand out: 1. Neons and bright color. It’s still chic to wear …Read More
Hello Wisconsin WEAU-TV 13 Fitness Fashion Friday, Fitness Fashion Trends Today is kick off to the Fitness Fashion Friday segment on Hello Wisconsin, WEAU-TV 13! Tune in each Friday for information to help you find your style and keep you looking good while working out. Today anchor Lindsay Verimis and I will be discussing many …Read More
The Sophia Hope Run Last summer I ran a race for charity. I walked up to the results board to check my time and to my surprise, I placed third in my age division! Nice! The best part was that a young woman saw me at the results board and told me how she had …Read More
Washing your workout clothes to make them last longer There’s always a load of laundry to do, especially sweaty workout clothes. Thankfully, there is new fabric technology that has given us “anti-stink” work out clothing. I should also note that sweat is good for you. It’s good for your skin, detoxes the body, and it’s …Read More