Hosted by kimbentley, LLC Tickets? No Ticket Necessary! COST: You decide! Donations graciously accepted. Join us for Tuesday evenings during the Summer at 6:15 pm for group fitness classes on the beautiful lawns of River Praire Park in Altoona. Each class will feature Chippewa Valley trainers and fitness studios! ♥All fitness levels welcome – Class …Read More
Fitness
Guiding you through your fitness journey. Posts featuring activities and classes to fit your lifestyle.
Karma Yoga at the Club!
Hosted by kimbentley, LLC Tickets? No Ticket Necessary! Cost: You decide! Donations accepted! All donations benefit The Boys and Girls Club fitness programs. ♥All ages and fitness levels welcome♥ When: Wednesdays, June 13, July 11, and August 8, 2018 Time: 6:30 to 7:30 pm Where: Eau Claire Boys and Girls Club Gymnasium …Read More
Getting Through Your Run
How Much Nutrition and Hydration Do You Need? Of course, the amount of storage you need depends on the amount of nutrition and hydration you feel you need to carry to get you through your run. Consider: Distance; 5k, 10k, half marathon, marathon, or an Ultra Weather; cool versus heat and or humidity. Personal; based on …Read More
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