What’s Your Favorite Piece of Workout Fashion? I was invited by Highland Fitness in Eau Claire to present workout gear insights as a presentation during their Results Weight Loss Party. I met with Kelly the Weight Loss Director at Highland Fitness to discuss the presentation. We knew that working out with friends was fun and …Read More
Fashion
Find your style and express yourself. Posts featuring gear, technology, and all things fitness fashion.
3 Things to Consider When Layering for Winter Workouts
Staying Warm During Winter Workouts No longer do you need to bundle up and look like the Michelin man to stay warm. Fabric technology has come a long way giving us lighter weight fabrics with moisture wicking and anti-microbial capabilities. That being said, layering for winter workouts can be a confusing. You need to consider …Read More
Be Seen Walking, Running, and Biking
It’s inevitable. The days are becoming shorter and the nights are getting longer. Daylight Savings Time is on Sunday, November 1st and before you know it your morning walks before work may be in darkness. The good news is that you may still be able to witness some great sunrises! 9 Tips on How to …Read More
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