Whether you run year round or you’re just beginning your running program, it’s always a good idea to keep those feet happy. Here are six tips to help you keep your feet happy and your runs on track. Six Steps to Happier Feet While Running Be fitted for the proper shoe. Choosing the correct shoe …Read More
Fashion
Find your style and express yourself. Posts featuring gear, technology, and all things fitness fashion.
4 Questions to Ask Yourself When Buying a Fitness Tracker
Keep Your Workouts on Track! This is the time of year when our New Year’s motivation seems to wane. Our robust enthusiasm to begin a new fitness routine has worn off a bit and we may be struggling to stay on track. We not only need the support of our friends to keep us going …Read More
Balance and a Visit Thailand
Balance. This year I decided to focus my blog not only on fitness and fashion but also food and fun. I’ve come to realize that a huge part of leading a healthy life is to lead a balanced life. I’ve always been a go big or go home type of person so balance hasn’t been …Read More
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