You might think that a wellness website would be asking what’s on your plate instead of what’s on your desk but both are important. Because of COVID-19 and social distancing, more and more of us are working from home. Many times this means we may be working from a new or makeshift workspace. The reality …Read More
Beginner Yoga Workshop Series ONLINE
Beginner Yoga Level I and Level II Workshop Series ONLINE The Beginner Yoga Level I and Level II Workshop Series Includes Four LIVE online Workshops via Zoom- Fall dates to be announced. Taped videos to use for practice at your own pace and on your own time prior to each LIVE Workshop. Access to the …Read More
Online Workouts – Eau Claire and Surrounding Areas
Are you worried about gaining the quarantine 15? Is your routine a bit chaotic? Are you snacking more and moving less? We are fortunate in the Chippewa Valley and surrounding area to have an abundance of wellness businesses at our disposal. More and more of them are offering online class options so that you can …Read More
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