Mudra to Honor Your Inner Beauty and Light Sanskrit Padma – Lotus (Sacred Lotus) Mudra – Seal or Gesture Practice the Padma (Lotus Flower) Mudra to bring calmness, inspire purity and perseverance, and to remind you of your inner beauty and grace. The Padma Mudra Story The lotus flower is said to bloom most beautifully …Read More
GYAN Mudra
Mudra of Knowledge Sanskrit: Mudra – Gesture or seal Gyan – Deep meaning or knowledge Learn how to practice Hasta Mudra, specifically the Gyan Mudra. The Gyan Mudra is one of the most recognized mudras in the world. This information is just a tiny glimpse into the study of mudras as discussed in the kimbentley …Read More
Take-Out Tuesday Giveaway with FitLab!
Support Local Business and Enter Our Take-Out Tuesday Giveaway! WIN the FitLab HOME CLUB KIT Valued at over $200.00! The Home Club Kit will make 30 healthy meal replacement smoothies and 30 energizing tea bombs! The Winner can choose their favorite flavor. Recipes and instructions are included for creating the FitLab experience at home. ENTER …Read More
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