Are you worried about gaining the quarantine 15? Is your routine a bit chaotic? Are you snacking more and moving less? We are fortunate in the Chippewa Valley and surrounding area to have an abundance of wellness businesses at our disposal. More and more of them are offering online class options so that you can work out at home, stay connected with your workout friends, and feel better. My hope is that this list of Chippewa Valley online classes will help you stay healthy and happy.
Support Local Businesses. It’s important to support local fitness facilities and shop local online classes. With your support, you make it easier for fitness businesses, their landlords, and local banks to survive while brick and mortar doors are closed. If you already have a membership to a facility, this is the time to continue your memberships if you can and support the gyms as studios as they begin offering virtual classes. Some classes are available for free or are donation-based, others are available through paid memberships. Patience is the key for many of us as live streaming is uncharted territory. Everyone is learning! Businesses are streaming classes live on their Facebook pages, offering videos on their websites to view at any time, and many are using the ZOOM app to stream live online classes (free or with paid membership). The good news is that you have options!
Local Online Classes
Blue Ox Running – Eau Claire, WI
Virtual Running Group Runs – 6 PM Thursdays.
Burn Boot Camp – Eau Claire, WI
Online Group workouts are available to their members.
Christy Langman Yoga – Bloomer, WI
Yoga Classes online through the Zoom App. Classes are free if needed or students can pay $10 per class (PayPal).
Colfax Yoga – Colfax, WI
Yoga classes begin at $5. Monthly passes are available. Classes available through Zoom App.
Diamond School of Dance – Eau Claire, WI
Over 100 online dance classes available for children each week. Memberships are available.
Dragonfly Dance and Wellness – Eau Claire, WI
Register for classes via MindBody App. Unlimited monthly fitness classes, nutrition counseling, and private training are available. A monthly membership begins at only $29. Classes stream on the Member Facebook Group page.
FitELITE – Eau Claire, WI
Workouts and videos are available for members on the SugarWOD App. Members receive daily check-ins and coaching as well as weekly connection with other members and their coaches through”Wednesday Coffee with Coaches” and “Member Happy Hours” via the Zoom App.
F45 Fitness – Altoona, WI
Live Inclusive Interval Training (LIIT) online classes starting at only $19.99 per month with several packages available. Watch for an online App coming soon. For information contact F45 Training.
Just Jen Fitness – Chippewa Falls, WI
Virtual fitness classes. Drop-in rates are available.
Gypsy Spirit Yoga – Chippewa Falls, WI
Online Yoga classes via the ZOOM App. Cost: $10 via PayPay or donate what you can.
Happy Apple Therapy – Menomonie, WI
Online classes are available to members; drop-in rates are available. Your first class is only $8!
kimbentley yoga – kimbentley Facebook
Like the kimbentley Facebook page, and ask to join the private Eleva-Strum AREA Yoga Community Facebook Group. FREE beginner-friendly yoga classes Wednesday evenings at 6:15 pm. Classes using Facebook LIVE and the Zoom App. Online Beginner Yoga Workshops coming soon.
Latitude 44 Yoga Studio – Eau Claire, W
Online Yoga Classes for members via Zoom App. Classes available on-demand via YouTube.
Mad Shannons PHit Shed – Eau Claire, WI
Online Classes are available via Zoom App.
Momentum Fitness – Eau Claire, WI
Online classes are available via the Zoom App to all members. Home Memberships that include daily workouts, access to virtual group classes, and more.
Savage Fitness and Boxing – Altoona, WI
FREE classes each Friday at Noon via Instagram along with fun and interesting challenges throughout the week on Facebook . Virtual Classes are available online via Zoom App to Members. Non-members can schedule to participate via MindBody App.
The Well – Eau Claire, WI
Online Fitness Classes are available for Members.
Total Potential Fitness
Twenty-minute training courses Monday-Saturday via Zoom or at your own pace. Free for thirty days when you enter “fitathome” at checkout.
Yoga with Haley – Facebook
Free Yoga videos via her private Facebook Group
Stay safe, stay connected, stay kind.
Visit the kimbentley Wellness Directory for links to local wellness businesses.
To add a local business to this list contact Kim@kimbentley.fitness.
*Please contact gyms for the most current information as class information may change daily. Note that kimbentley, LLC does not represent the businesses on this page. This post is a service to aid you in finding virtual classes. All information should be verified by the respective business website or organization. ♥