Exploring new terrain and running through nature sounds pretty good, doesn’t it? Well, maybe it’s time to hit the trails running. There are many local trails to offer you a new kind of running experience and groups to help your whole family get started. Here are Five items to Consider Before You Hit the Trail: Shoes. …Read More
June 21st – International Yoga Day
International Day of Yoga June 21st is not only Summer Solstice, but it’s also the International Day of Yoga. On December 11, 2014, the General Assembly of the United Nations declared June 21st as a day to recognize yoga as a physical, mental, and spiritual practice combining mind and body. If you’ve been interested in attending …Read More
A Runner and an Angel
Who knew our Fitbit Winner Would be a Runner and an Angel Gabi, our kimbentley Fitbit giveaway winner was in the midst of finals at UW-Eau Claire when we met and I presented her with the Fitbit prize. Gabi studies Kinesiology as a Major and Spanish as a Minor at UWEC. She told me her …Read More
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