October reminds us of football, spices, and walks through apple orchards. The flavors of apple, pumpkin, and everything fall are filling the store shelves. You can choose a cool Fall flavored ice cream or shake or you can cozy up to a mug of tea or cider. Take advantage of the the tastes of the …Read More
The Grind Fitness Factory
Our Mission as owners and coaches is to help our members and students develop, grow and improve both mentally and physically. We offer the highest quality martial arts and fitness instruction in a fun, clean, safe and positive environment. Our goal is to help each student reach their full potential and meet their individual goals. …Read More
Curves / Jenny Craig
Curves’ 30 minute total body workout and Jenny Craig’s proven weight loss program at one convenient location. Curves International, Inc. is one of the largest chains of fitness centers for women in the world. We are famous for our 30-minute Circuit that works every major muscle group with strength training, cardio and stretching and always has …Read More
Fitness, Fashion, Food, and Fun!
Fitness Using a foam roller is a great way to loosen tight muscles and roll out kinks and soreness from working out. Foam rollers come in all different shapes, sizes, and price points. Fashion Who says you can’t look good while working out? I love makeup setting sprays and I’m excited to put Melnaturel’s Makeup …Read More
Lasker Jewelers and FITNESS EXPO Giveaway!
It’s Time for a Giveaway! THE PRIZES A beautiful Intuitions Bracelet from Lasker Jewelers, Eau Claire, WI $50.00 Money Card and Admission for TWO to FITNESS EXPO, Eau Claire, WI HOW TO ENTER: “LIKE” the Lasker Jewelers Eau Claire, Facebook Page “LIKE” the FITNESS EXPO Facebook page TAG three friends in the comments SHARE the …Read More
FITNESS EXPO Gear and Ticket GIVEAWAY!
This giveaway has ended:) WIN Tickets and a $25.00 Gift Certificate! Win two FITNESS EXPO Tickets and a $25.00 Gift Certificate toward kimbentley and FITNESS EXPO gear purchased at the FITNESS EXPO on Saturday, September 16, 2017, from 11-4 pm at the Eau Claire IndoorSports Center in Eau Claire, WI! *Gear will include tanks, t-shirts, …Read More
13 Accessories That Aren’t Just for Work Outs
Fitness Products You Can Use Every Day! Lucy Grip Socks. Don’t slip, get a grip during your workouts. Use for pilates, yoga, or around the house for better grip and stability. $14.00 injinji Toesock. These socks help splay your toes for a natural alignment, prevents blisters, and promotes posture and balance. Wear these socks regularly to help …Read More
Small Changes, Big Rewards
Finding small ways to add activity and healthier choices into your daily routine can make big differences over time. Because small changes are easier to incorporate into your life than drastic ones, you will have a better chance of maintaining these changes over time. Challenge yourself to incorporate three small changes into your day throughout …Read More
Fun in the Sun
This article was originally written for Queen of the Castle Magazine which is no longer available online. Enjoy. Fun in the Sun! Written by Kim Larsen, kimbentley, LLC | Founder of FITNESS EXPO July Issue, Page 18 Here’s to finding your style,™ – Kim SAVE THE DATE! Saturday, September 16, 2017! FITNESS EXPO, Eau Claire, WI! Early Bird …Read More
Four Little Yogis
Fashionable Work Out Gear and Yoga Classes for Littles Today’s young model are yogis from the Twisty Tots Program, a yoga program formed in May of 2016 because the teacher, Kacy Bresina couldn’t find a yoga class that she could attend with her small children. You can join Kacy with your sweet little tot to explore twisty …Read More
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