Vinyasa Flow Yoga – A series of yoga postures strung together in a flowing sequence. What to Consider When Purchasing a Yoga Mat Mat thickness. Standard mat thickness is 1/8″ to 1/4″. If you have joint issues or injuries you may need the extra thickness of 1/4″. In my opinion, mats over 1/2 inch in …Read More
EXPO Swag Bag Giveaway!
Enter for a chance to win one of the coveted FITNESS EXPO Swag Bags filled with goodies PLUS Free Admission for you and a friend to FITNESS EXPO 2019! HOW TO ENTER Like BOTH the FITNESS EXPO AND the kimbentley Facebook pages. Check either “going” or “interested” on the FITNESS EXPO Facebook Event. Share this …Read More
Catch A Lift Fund at FITNESS EXPO 2019!
Help Raise Funds for Fitness Programming for Wounded Veterans Support Catch A Lift Fund at FITNESS EXPO Donate – Drop off your donation at the Catch A Lift Fund (CAL) EXPO Booth. Please make checks payable to Catch A Lift Fund. Donate $5 or more to participate in CAL HANG Competition. Donate $30 to compete in the HANG Competition and …Read More
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