You’ve heard the news. FITNESS EXPO is coming to Eau Claire, and we’re searching for health and fitness experts, healthy food companies, and quality brands that encourage a healthy lifestyle. Join us in bringing a community of professionals together under one roof for one day to showcase health and fitness products and services. Sponsorship and …Read More
Food
If I can make these recipes so can you! Look for easy nutritious recipes and other food related posts. Recipes coming soon!
Your Kitchen – Sweet Potato Quiche
Cooking with Burn Boot Camp Trainer, Eli! I met Eli as a Burn Boot Camp Trainer from Eau Claire, Wisconsin. He invited us into his kitchen to show us how to prepare one of his favorite dishes, Sweet Potato Quiche. We had so much fun with this first video that it turned into a show …Read More
Pumpkin Energy Bites; No Oven, No Problem!
Bars and No-Bake Bites Energy bars are popular right now, and they’re a convenient way to pack nutrition into your diet when you’re on the go. Choose from a variety of energy bar brands and flavors to meet your specific needs whether you’re using as a source of fuel prior to or during exercise or …Read More