The season of giving continues and we have another giveaway winner to announce! 
This Week’s Giveaway Winner
DaVinci Therapuetic Massage owner Kari Tatu and I met with our giveaway winner yesterday so that she could receive her Massage Gift Basket. Our winner is Kerry from Eau Claire, Wisconsin. When verifying Kerry’s eligibility for the giveaway I had noticed that she had been involved in a Tough Mudder event so I asked her to tell me a little bit about her workouts and what she does to stay active. Kerry said that she works out with her trainer “Tim” at Highland Fitness Center in Eau Claire and she participated in the Tough Mudder event with Tim and others. The last one they entered was in Hudson, WI but it was cancelled so they plan to train and enter again this next summer. Kerry is also a runner and has completed five half marathons. She’s ran the Eau Claire Half Marathon twice but she said those races were a few years ago before the new owners took over. She has signed up to run the Eau Claire Half Marathon again this next May and she’s looking forward to running the new course.
Kerry’s Workout Routine
Although she’s considered using online training programs for half marathons Kerry has her own strategy. She works out with her trainer and sets up a schedule for the week. She says her training usually includes interval training two nights a week and stair training one night a week. She then adds a fourth day for her “long run”. She simply adds a mile to the run each week to build up her endurance.
Kerry is excited to experience her first massage at DaVinci Therapeutic Massage. She plans to schedule her appointment after the hectic holiday season.
Congratulations, Kerry!
Here’s to finding your style,™ – Kim
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