August 18, 2018 –
Location: River Prairie Park, Altoona, WI
The Yoga Room is bringing FREE Yoga to the Park!
Bring a mat, a towel, or use the grassy lawn! All ages and fitness levels welcome!
The Free Yoga in The Park Saturday classes are designed to move your spine in all directions keeping it healthy, you will also move all your joints, ligaments, muscles and work all your systems in a delightfully accessible way that leaves you feeling stronger, more flexible and most importantly happier and healthier! Remember movement is medicine! You may even surprise yourself by wanting to re-create that feeling every week. Who knew it could be so easy to feel this good? And as an added treat enjoy post yoga mimosas & bloody marys at The Front Porch Patio after class.
Rain Cancellation will be posted by 8 am on The Yoga Room Facebook page, or call 715-833-1121.