Plant-Based Eating Presented by Meal Time Mentor and Festival Foods
Mediterranean, Vegan, Flexitarian, Paleo. What do all these popular diets have in common? Plants! Join Festival Foods Mealtime Mentor and registered dietitian, Lauren Tulig, in defining plant-based eating, uncovering the benefits of a plant-based diet and discovering tasty ways to add more plants to meals and snacks. Come with an appetite to learn and taste the power of plants!
Speaker: Lauren Tulig
Lauren Tulig is a nationally accredited, state-certified registered dietitian-nutritionist. As the nutrition communications manager at Skogen’s Festival Foods, she leads the nutrition communications team in developing innovative ways to promote good-tasting and health-giving food. Lauren’s mantra is that all foods can fit into a balanced lifestyle — the key is moderation.
FITNESS EXPO Early Bird Tickets are available at all Festival Foods Eau Claire locations for only $6.00!
*All classes are free with paid admission to FITNESS EXPO 2019.
*Military personnel admitted FREE with military ID.
Have a question? Contact us!
Thank you to our Platinum Sponsors
FITNESS EXPO Presented by kimbentley, LLC