Are You Ready to be Motivated and Inspired?
Classes begin at 11:30 a.m.
YMCA Indoor Sports Center
Guests can register for classes with EXPO Staff before the doors open beginning at 10:30 am or upon entering EXPO at the Class Registration Desk.
Some classes and workshops may have limited space availability.
2018 Class Schedule
Workshop Room A:
- 11:30-12:00 Nutrition Basics and Using Macronutrients to Achieve Your Goals, Midwest Meals, Christian Beyer.
- 12:15-12:45 Bra Clinic, Tina – Scheels
- 1:00-1:30 Nutrition Myths, the Nutrition Fact Panel, and Navigating the Grocery Store, Festival Foods Mealtime Mentor Manager & Dietician, Lauren Tulig
- 1:45-2:15 Treating Migraines with Botox, Mayo Clinic Health System, Dr. Scott Spritzer
- 2:30-3:00 – Injury Management, Prevention, and Beyond, Dr. Tom Tozer and Dr. Ginter of Imperium Chiropractic.
- 3:15-3:45 What Essential Oil is Right For You, Dale and Sandy Pocernich, doTerra Essential Oils
Workout Mat Area B:
- 11:30-12:00 Kick Fit Cardio Kickboxing – Karate American, Trainer: Mike Moszer.
- 1:00-1:30 Body Attack, Gold’s Gym, Trainers: Laura Dombroski and Karyn Broeckert
- 1:45-2:15 Zumba, Eau Claire YMCA
- 2:30-3:00 Crossfit Is For Everyone, FitELITE, Trainer: Jesse Wiesner
Workout Area C (turf side North):
- 11:30-12:00: Yoga 4 Everybody, The Yoga Room, Teacher: Wendy Oberg
- 12:15-12:45 HIIT Class, Highland Fitness
- 1:00-1:30 Burn Boot Camp – Burn Boot Camp Instructor: Parker LeMire
- 1:45-2:15 IGNITE Class, IGNITE by FitElite, Instructor: Jeremy Huisheere
- 2:30-3:00 Self Defense Class – AKF Martial Arts Academy of Eau Claire, Chester Gustavson
- 3:15-3:45 Abs on Fire, Dragonfly Dance and Wellness – Emily Balow
Workout Area D (turf side South)
Class/Workshop Registration Table is located on the Turf side of the Venue. See EXPO MAP.
- Water will be available for sale during this event.
- Gear Check Area will be available for your convenience so you can explore booth hands-free.
- A limited number of yoga mats for your use or bring your own!
Have a question? Contact us!
Thank you to our Platinum Sponsors
FITNESS EXPO Presented by kimbentley, LLC